Ingredients & Nutritional Information - Smooth Date Porridge

Product Codes DPM010-050, DPM010-100, DPM010-150, DPM010-250, DPM010-700, DPM010-1KG, DPM010-2KG and DPM010-5KG

Our Smooth Date Porridge Contains:

Rolled Oats, Full Cream Milk Powder, Sugar, Modified Potato Starch, Real Dates.

Nutritional Information:

Per Serving (based on Activity Level*):

50g (Normal):

100g (Moderate):

150g (Hard):

Energy (kCal)
Protein (g)
Carbohydrate (g)
Fat (g)
Fibre (g)

197.1
7.3
28.4
5.7
2.8

394.2
14.6
56.8
11.3
5.6

591.3
21.9
85.2
17.0
8.4

Nut Allergy Warning: This product is not manufactured in a nut-free environment.

*Activity Level Information:

Normal - Everyday non-strenuous activities. A 50g serving has equivalent calorific value to most of the advised serving quantities of common breakfast cereals to enable a person of average physique to carry out minimal physical tasks over a four hour period (i.e. ~200kCal)

Moderate - Low-level activities (e.g. walking, campcraft, easy sports). A 100g serving has the calorific value to enable a person of average physique to carry out moderately easy physical tasks over a four hour period (i.e. ~400kCal)

Hard - Medium- to high-level activities (e.g. trekking, climbing, mountaineering, physical sports). A 150g serving has the calorific value to enable a person of average physique to carry out relatively hard physical tasks over a four hour period (i.e. ~600kCal)


Important - As common with all nutritional planning it is assumed that, whilst one of our products might form the major component of a meal, additional calories will be consumed to make up the total calories required for a period of activity.

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